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HEALTH

How can a vegan diet impact nutrition and health?

Is it hard to be vegan and get all your nutrients?

  • a vegan diet helps with obesity, lowering the risk for heart disease, preventing diabetes, monitoring high blood pressure and aiding digestion

  • It is not hard to get all nutrients, as plants and plant-based foods have plenty of protein and nutrition

  • Cutting down on animal meat and by-products doesn’t make you any less healthy

PTSD

  • Working in a slaughterhouse gives employees PTSD because they basically “murder” on a daily basis

NETFLIX DOCUMENTARIES FOCUSING ON VEGAN HEALTH

  • What the health

  • Forks n knives

  • Cowspiracy